{"id":170,"date":"2022-02-08T06:41:20","date_gmt":"2022-02-08T06:41:20","guid":{"rendered":"http:\/\/lmsdemo.loc\/?p=170"},"modified":"2025-07-02T20:17:49","modified_gmt":"2025-07-02T18:17:49","slug":"kaizen","status":"publish","type":"post","link":"http:\/\/www.colegiobermar.com\/index.php\/2022\/02\/08\/kaizen\/","title":{"rendered":"La mejora del 1% al d\u00eda…el KAIZEN"},"content":{"rendered":"

[vc_row][vc_column width=”3\/4″ el_class=”vc_sidebar_position_left” offset=”vc_col-lg-9 vc_col-md-9 vc_col-sm-12″][stm_post_info css=”.vc_custom_1437111839615{margin-bottom: 0px !important;}”][vc_column_text]Alguna vez te has desesperado por no lograr tus objetivos? Te vamos a hablar sobre el KAIZEN.<\/span>[\/vc_column_text][vc_column_text]<\/p>\n

Es una metodolog\u00eda nacida en Jap\u00f3n que busca obtener resultados exponenciales a trav\u00e9s de la mejora continua.<\/span><\/p><\/blockquote>\n

[\/vc_column_text][vc_column_text]Se basa en introducir peque\u00f1as mejoras. <\/span>El plan es el objetivo<\/strong>: mejorar un poco cada d\u00eda; ampliando nuestras fortalezas o reduciendo nuestras debilidades, o ambas cosas. Hacer m\u00e1s de lo que nos acerca al objetivo y menos de lo que nos entorpece.<\/span>
\n\u00a0<\/span>
\nSolemos caer en el error de pensar que s\u00f3lo los grandes cambios, los que son muy visibles, representan verdaderas mejoras en nuestra vida y, si no los alcanzamos, tenemos la sensaci\u00f3n de haber fracasado.<\/span>
\n\u00a0<\/span>
\nUna mejora del 1% cada d\u00eda, durante un a\u00f1o, acaba multiplicando el valor inicial gracias al inter\u00e9s compuesto, ya que est\u00e1s mejorando un 1% sobre el incremento logrado el d\u00eda anterior y as\u00ed sucesivamente.<\/span><\/strong>
\n\u00a0<\/span>
\nSe le atribuye a Albert Einstein la siguiente frase:<\/span><\/p>\n

\u201cEl inter\u00e9s compuesto es la fuerza m\u00e1s poderosa del universo\u201d<\/em>
\n\u00a0<\/span>
\nEfectivamente, <\/span>si mejoras algo un 1% todos los d\u00edas durante un a\u00f1o; al finalizar ese a\u00f1o tendr\u00e1s una mejora acumulada de cerca de 40 veces el valor inicial.<\/strong>
\n\u00a0<\/span>
\nCon el tiempo, <\/span>hay una enorme diferencia entre mejorar un poco cada d\u00eda y no hacerlo.<\/strong>
\n\u00a0<\/span>
\nLo m\u00e1s efectivo es enfocarnos en lo que hacemos hoy y c\u00f3mo mejorarlo gradualmente con peque\u00f1os cambios cada d\u00eda. Es decir: aplicar un m\u00e9todo de mejora continua.<\/span>
\n\u00a0<\/span>
\nSi has llegado hasta aqu\u00ed, te contamos un poco de historia y su origen:<\/span>
\nEn japon\u00e9s, kaizen significa <\/span>\u201cmejora continua\u201d o \u201ccambiar a mejor\u201d. <\/strong>Y en el mundo empresarial el kaizen es una metodolog\u00eda de trabajo con el objetivo de conseguir los m\u00e1s altos niveles de calidad.<\/span>
\n\u00a0<\/span>
\nTras la Segunda Guerra Mundial, Estados Unidos desarroll\u00f3 planes de ayuda para la reconstrucci\u00f3n e industrializaci\u00f3n de muchos pa\u00edses que hab\u00edan quedado devastados tras el conflicto.<\/span>
\n\u00a0<\/span>
\nComo parte de esos planes, los estadounidenses llevaron a Jap\u00f3n a expertos que pudiesen introducir en la industria japonesa las t\u00e9cnicas de control de calidad que ya empezaban a usarse en su pa\u00eds.<\/span>
\n\u00a0<\/span>
\nEntonces sucedi\u00f3 algo espectacular: la <\/span>visi\u00f3n racional occidental se fusion\u00f3 con la tradici\u00f3n filos\u00f3fica japonesa <\/strong>y su permanente b\u00fasqueda de la superaci\u00f3n personal. As\u00ed naci\u00f3 el kaizen, que llev\u00f3 a Jap\u00f3n a convertirse en una de las mayores econom\u00edas del mundo.<\/span>
\n\u00a0<\/span>
\nPero no s\u00f3lo sirve para las empresas, en japon\u00e9s el t\u00e9rmino kaizen se sigue utilizando para referirse al desarrollo personal.<\/span>
\n\u00a0<\/span>
\nDe esta filosof\u00eda, podemos quedarnos con ciertos aprendizajes y aplicarlos al nuestro d\u00eda a d\u00eda: enfocarnos en mejorar ligera, pero constantemente, nuestros h\u00e1bitos o comportamientos. Esta alternativa es m\u00e1s sencilla y nos permite alcanzar los mismos resultados con un porcentaje de \u00e9xito mucho mayor que definir unos objetivos que requieran unas acciones excesivamente costosas y dif\u00edciles de mantener en el tiempo.<\/span>
\n\u00a0<\/span>
\n\u201cLo que no se define no se puede medir. Lo que no se mide, no se puede mejorar.\u00a0Lo que no se mejora, se degrada siempre\u201d.<\/em> Lord Kevlin.<\/span>
\n\u00a0<\/span>
\nEmpieza midiendo.<\/strong>
\n\u00a0<\/span>
\nSi quieres perder peso: <\/strong>empiezas midiendo las calor\u00edas que ingieres. \u00bfTomaste una media de 3000 al d\u00eda? Tu objetivo esta semana es bajar a 2750. Y la siguiente a 2500.<\/span>
\n\u00a0<\/span>
\nQuieres aumentar tu masa muscular:<\/strong> mides tu ingesta, tu volumen e intensidad de entrenamiento.<\/span>
\n\u00a0<\/span>
\nPuedes entrenar un poco m\u00e1s intenso cada d\u00eda que vas al gimnasio. Una repetici\u00f3n m\u00e1s de cada ejercicio cada d\u00eda. Pero tambi\u00e9n puedes asegurarte de no faltar. Si un d\u00eda s\u00f3lo puedes ir 15 minutos o 30 minutos, ve igualmente.<\/span>
\n\u00a0<\/span>
\nEl plan es el objetivo: hacer un poco m\u00e1s cada d\u00eda.<\/strong>[\/vc_column_text][stm_multy_separator][vc_row_inner][vc_column_inner width=”2\/3″][stm_post_tags][\/vc_column_inner][\/vc_row_inner][stm_post_author][stm_multy_separator][stm_post_comments][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

Alguna vez te has desesperado por no lograr tus objetivos? Te vamos a hablar sobre el KAIZEN.<\/p>\n","protected":false},"author":1,"featured_media":1703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","pmpro-has-access"],"yoast_head":"\nLa mejora del 1% al d\u00eda...el KAIZEN - Colegio Bermar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.colegiobermar.com\/index.php\/2022\/02\/08\/kaizen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La mejora del 1% al d\u00eda...el KAIZEN - Colegio Bermar\" \/>\n<meta property=\"og:description\" content=\"Alguna vez te has desesperado por no lograr tus objetivos? 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